3 KEYS TO A FIT BODY & ENERGETIC MIND IN 12 WEEKS

The programm starts on Tuesday May 2nd! Great if you join us!

Have you always wanted to be in great shape and successful in your desired pursuits, but struggle to combine the two? It can be challenging to persevere and time-consuming.

You are definitely not the only one! Most busy entrepreneurs and high performers, do not always prioritize other essential aspects of their health, such as the mental and emotional aspects. They rob their bodies of energy and their minds of joy, leading to exhaustion, distrust, or unfulfillment. As a result, their health and well-being can deteriorate even further, which stops them from realizing their full potential.

It doesn’t have to be that way! You don’t have to waste precious years feeling lost, overwhelmed, or conflicted about what you want and need. There are many successful people that are physically and mentally strong, who live with ease and have found meaning in life. They have great relationships and make an impactful contribution to the world.

What ist their secret? They prioritize and shape their own health to stay balanced and feel the positive effects on their body, mind and soul.

Which 3 keys do you need to achieve this?

1. How to achieve a top physical and mental vitality and well-being in all areas of life

2. How to create trustworthy and authentic environments to reach your health and life goals with confidence

3. How to change and grow sustainabily to perform at your best and remain stable on course

And that is exactly what you will learn in my “FIT BODY & ENERGETIC MIND PROGRAMM”, which includes get-it-done guides, videos, retreats, and coaching, I will reveal all my secrets behind achieving a top physical shape, mental well-being and living a fulfilling life.

In this programm you will learn:

✅ How to eat more and smarter, and still lose 3-6 kilograms of body fat.

✅ How to de-stress with 5-minute actions, so you have energy all day.

✅ How to sleep deeper and longer, so you can build lean muscle mass.

✅ How to quickly and easily work to tighten and tone your tummy, arms, and legs/buttom.

✅ How to stay in shape during and after your summer holidays, and not have to start all over again.

What can you expect from me? My name is Sabine Heijman, and I am your Deep Health & Behavioral Coach during your transformation. I specialize in holistic health transformations. I was a top swimming athlete in Europe for many years, and for more than 20 years, I have helped countless executives, entrepreneurs, TV personalities, royals, and other VIPs achieve vitality and well-being in all areas of life. With my “Deep Health” program, you can expect to work sustainably, with pleasure and self-efficacy on all aspects of your health, without time-consuming or unrealistic tasks.

Are you looking to become top fit and energetic and achieve well-being and success in all areas of your life?

Start your transformation today with me – and I’m going to help you!