April 14th – 18th, 2024 | Ibiza

Are you ready to unplug, reclaim your energy, and live to the fullest?

Many of us have been told that “doing more” brings success, but you and I know that this belief is a lie…

When restlessness, stress, or fatigue take over, it disrupts the balance of our body, mind, and soul. This is precisely the right moment to prioritize your personal health and well-being.

The magic of transformation happens in relaxation, where you can reconnect with your inner strength, feel empowered, and start doing what you live for.

This is Deep Health.

Have you been looking for to get back to your best shape, feeling fit and strong, full of energy and confidence?

Join me in one of the most powerful energy and relaxation centers in the world.

In Ibiza, Sant Joan de Labritja, from April 14th to April 18th, 2024.

All you need to do is make the decision now, check into a beautiful place, and be open to coaching and guidance from an expert.

For The Deep Health “Energy Reset – Retreat”

Are you ready for self-discovery & transformation?

Being surrounded by nature and tranquility helps us direct our attention inward and regain energy.

By moving, eating, sleeping, speaking, and relaxing differently, you can discover and feel what is good and energizing for you. This way, you find out who you truly are and what you need.

I assist you in overcoming any obstacles that have prevented you from living in this way until now, so that when you return home, you are clear and empowered to achieve your desires, health- and fitnessgoals.

What other's have experienced

“Sabine’s guidance on nutrition, stress, and sleeping habits makes my body lean, and her workouts give me an active, flexible, and tight feeling. Her personal guidance on how I can implement what she teaches me into my life, along with her trust and ongoing availability when I need support, is outstanding.”

– Anne, 47, Entrepreneur

“I’ve learned to cope well with my fears, sadness, and anger and discovered how to approach and solve my personal obstacles with trust and confidence, so I can achieve my vitality and life goals with less effort.”

– Heike, 56, CEO

“I want to thank you for the inspirations and experiences that help me improve my body shape, habits, and life quality, for your positive energy that pushes me through so I can reach my goals step by step. And for your sense of humor!”

– Jennifer, 48, Laywer

About Sabine Heijman (49)

With her neuroscientific and holistic approach, she has been standing out in the fitness and nutrition industry for quite some time.

Over the past years, Sabine has literally assisted thousands of clients with fresh ideas and knowledge on achieving a lean, fit, and strong body sustainably.

Her total approach during a DEEP HEALTH transformation focuses on achieving outstanding vitality in an effective and efficient manner.

This allows you to create a life full of resilience, energy, and fulfillment.

For busy people, with big responsibilities & aspirations

  • For people who feel like they are leading a healthy lifestyle but still don’t see satisfying results, or
  • For people who want to improve their habits and make a change, but (continually) struggle, or
  • For people who may even know what they need to do—they just can’t seem to do it consistently, or
  • For people who wake up in the morning determined to eat healthy but find themselves raiding a snack or grabbing a drink to reward themselves or release stress.

This retreat is designed to unleash your physical, mental, and emotional full potential through a series of workouts, coaching, relaxation and awareness exercises that also guide you in taking charge of it yourself.

This is included in your retreat experience

  • Spacious double room with a double bed, +/- 25m2
  • Balcony or terrace
  • Bathroom with toilet, bath or shower, hairdryer
  • Air conditioning, tableware, minibar, coffee machine, kettle
  • 4 nights, 5 days
  • Free Free internet access
  • Jeep Wrangler airport transfer service
  • Use of Jeep Wrangler during stay
  • Investment per room incl. all retreat components:

€ 2497 p.P. + Tax (based on 1 Person in the room)

€ 1748,50 p.P. + Tax (based on 2 Persons room)

  • Daily:
    • Three healthy (vegetarian) meals incl. beverages
    • Surprise restaurant dinners
    • Workouts
    • Deep Stretch sessions
    • Breathing sessions
    • Group coaching
    • Tiny Habits Method
  • 1:1 Coaching
  • Workshops:
    • Boxing
    • Yoga
    • Cooking
  • Beach walks, swimming, tennis
  • Private time
  • Optional: Ice bath therapy workshop, massage

Freqcuenstly asked questions

Casa Naya Ibiza is a relaxing holiday home, placed in the heart of Ibiza surrounded by nature, tranquility and panoramic views.

A beautiful and relaxing holiday house, situated in a perfect location in a country area, close to some of the best restaurants of the island and not far from the magical beaches, hippy markets and night life of Ibiza.

The location, combined with the activities, facilities & services available to our guests means that Casa Naya becomes the perfect choice for a different and unforgettable holiday in the Mediterranean.

What sould I pack?: Bathing suit, workout clothes, hiking shoes, light, easy going clothes, restaurant outfit, head, baseball cap, sunglasses, sunscreen, natural insect repellent.

What’s not included?: Airfare, extra activities like ice bathing experience, massage.


Sabine will be your personal host, trainer, coach & guide.

Sign me up please! – 2 Persons

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