Warm tuna salad

Ingredients – one Person:

  • 200g mixed salad
  • ¼ avocado
  • 100g cherry tomato
  • 100g tuna
  • 10 olives
  • 1 spring onion
  • 75g roseval potatoes or sweet potato
  • 75g green beans
  • ¼ bunch of parsley
  • olive oil
  • 2 tablespoons of lemon juice
  • salt and pepper
  • 1 egg

Preparation: Add the salad, tuna, olives, chopped avocado, tomato, parsley and spring onion with boiled beans and potatoes in a bowl. Refine with a dressing of alveoli and lemon juice, as well as salt and pepper as desired.



Möchtest du auch fitter und gesünder sein und dich in deinem Körper wohl fühlen?

Follow us on Instagram

Get a healthy mailbox!

Sign up for our healthy lifestyle magazine 12 times a year

  • Dieses Feld dient zur Validierung und sollte nicht verändert werden.

Follow us on social media and more


Terms, Imprint, Policies