About Sabine

Keep it simple!

Sabine is one of the most successful health and lifestyle coaches in Europe.

Her holistic approach has long set her apart from the rest of the fitness and nutrition industry.

Over the past years Sabine has helped thousands of clients with new ideas and knowledge to lead a top healthy, productive and fulfilled life.

In her practice she has found that one of the main problems of successful entrepreneurs and leaders is that they get stuck in time (overload/over-responsibility), complexity and behaviour (inconsistency).

This jeopardises their physical health, they become dissatisfied with themselves, which in turn affects their enjoyment of life (mental and emotional health) and productivity.

This knowledge and experience, combined with her structured, systematic and evidence-based approach, provides her clients with programmes that are unique, customer-oriented and sustainable.  

Her holistic approach aims precisely to achieve excellent health and well-being in all areas in the simplest way and in the shortest time, so that you always look good, feel good and perform well. You will have lots of energy and will flourish in all areas of your life.

You can create a life with a high quality of life and fulfilment: You’ll be in top shape, able to enjoy all the things that matter and perform at your best at the same time.

A DEEP HEALTH Transformation is a highly effective programme to accelerate the improvement of your personal well-being and professional success.

Sabine is a sought-after health and lifestyle coach and serves an international audience. Her articles have appeared in Madame, Cosmopolitan, B-Young, Munich City, Feine Adressen, Stadtärtze, German Newspapers and Business Coaching for Women.

Sabine studied Communication Management in Utrecht. She is multidisciplinary certified. In Munich as a Business Coach, in Karlsruhe as an Online Health Coach and in Canada as a Nutrition Coach. She builds on her international management positions, her career in elite sports and her international entrepreneurship.

Since 2010 she is the founder of Your Health Coach by Sabine Heijman – a total concept for sustainable Deep Health Transformations.

She lives with her husband alternately in The Hague and Kitzbühel, Austria.

Sabine's values

  • Mindfulness
  • Authenticity
  • Self-responsibility
  • Autonomy
  • Courage

Sabine helps busy entrepreneurs and high performers over 45 to always look good, feel good AND perform optimally – Without strict diets or unrealistic workouts, but through Deep Health, a programme that addresses your health on all levels.

Making you feel attractive, appreciated and relevant for the rest of your life.

Sabine Zwaanswijk-Heijman - Your Health Coach




Your Health Coach | Sabine Heijman

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