Good health is the most valuable thing you can possess. Feeling fit and alert, looking good: we call that ‘Conscious, healthy happiness’. Your Health Coach helps you to adopt and maintain a healthy lifestyle. Together, we will tackle the various lifestyle challenges and bring about a transformation that will help you stay Healthy and Happy for the rest of your life. – Sabine Heijman –



Get your mindset right!

Intensive guidance whenever and wherever you need it, online and off. We will work with you to achieve quick but permanent results. Based on realistic goals, we provide practical advice and coaching to help you make the healthy choices.



Healthy inside, healthy outside!

Not a crash diet but eating differently and better. We will give you advice on the nutrients your body needs and which ingredients you can use for preparing healthy meals. We will help you to achieve a healthy weight and a good figure. Your skin tone will improve, you will look younger and you will feel much more energetic!



Get fit, stay fit!

First, we will help you set your goals. What can you achieve? Your Health Coach will then help you to become fitter, more flexible and more vital. You will enjoy better health and well-being. Get to know your body and do whatever suits you best: exercise, stretches and/or relaxation.

Our Your Health Coach Expert Team

Meet Sabine and her team

Go to our team

Do you want to be fit, healthy and happy with your body?

Your Health Coach magazine

A fine selection of must reads

Go to our team
Read More
Schermafbeelding 2019-04-24 om 10.06.43
YHC News

Manual Your Health Coach App: 24/7 Solution & always support from your personal Coach for Fitness & Nutrition

Everything you need to know about starting your Your Health Coach profile.
Read More
Free Trial Personal Training with Personal Trainer
YHC News

Free Trial Personal Training & Nutritional Advise

Free trial date for new customers including anamnesis and fitness test. Try our personal training and concept in Munich for...
Read More
your health coach personal training fuer maenner
YHC News

Neu: Büroraum buchen

            NEUER SERVICE im Studio: Jetzt Büroraum buchen, einfacher und schneller denn je. Vollständig eingerichtet...

Follow us on Instagram

Get in touch!
+49(0) 89 32 60 80 60
More contact details

Get a healthy mailbox!

Sign up for our newsletter

  • This field is for validation purposes and should be left unchanged.

Follow YHC on social media