Good health is the most valuable thing you can possess. Feeling fit and alert, looking good: we call that ‘Conscious, healthy happiness’. Your Health Coach helps you to adopt and maintain a healthy lifestyle. Together, we will tackle the various lifestyle challenges and bring about a transformation that will help you stay Healthy and Happy for the rest of your life.
– Sabine Heijman –

Coaching

Coaching

Get your mindset right!

Intensive guidance whenever and wherever you need it, online and off. We will work with you to achieve quick but permanent results. Based on realistic goals, we provide practical advice and coaching to help you make the healthy choices.

Nutrition

Nutritation

Healthy inside, healthy outside!

Not a crash diet but eating differently and better. We will give you advice on the nutrients your body needs and which ingredients you can use for preparing healthy meals. We will help you to achieve a healthy weight and a good figure. Your skin tone will improve, you will look younger and you will feel much more energetic!

Training

Training

Get fit, stay fit!

First, we will help you set your goals. What can you achieve? Your Health Coach will then help you to become fitter, more flexible and more vital. You will enjoy better health and well-being. Get to know your body and do whatever suits you best: exercise, stretches and/or relaxation.

Our Your Health Coach Expert Team

Meet Sabine and her team

Go to our team

Do you want to be fit, healthy and happy with your body?

Your Health Coach magazine

A fine selection of must reads

Go to our team
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YHC News

Hallo! ich möchte Sie ganz herzlich zu diesem Event einladen. Hier können Sie das erste Work-Life-Balance Planspiel unverbindlich kennenlernen! Das...
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Your Health Coach Outfit
YHC News

Your Health Coach Outfits

You can order your YHC Garment until 30.5.18. / Delivery 11.06.18 – T-Shirts / Men 29,95: white, light blue, dark...
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Recipes

Pure pleasure! Easy Summer Menu!

Already 7 years ago …. That was really fun back then with Alfons Schuhbeck and Truus van Gaal healthy cooking and with...

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Get in touch!

info@yourhealthcoach.de
+49(0) 89 32 60 80 60
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