START YOUR JOURNEY TO DEEP HEALTH TODAY, SO YOU LOOK GOOD AT EVERY AGE, FEEL STRONG, AND PERFORM WITH IMPACT.

FOR BUSY ENTREPRENEURS, DIRECTORS, MANAGERS, LAWYERS, AND POLITICIANS.



Most busy professionals aged 45 and older are burnt out due to constant pressure and compensatory behaviors.


They do not achieve the fitness results they desire and don’t perform at their best because they’ve lost the connection with their true selves and struggle to prioritize effective self-care.

The result is that they feel they ‘have to’ do too much and are internally dissatisfied.

Putting yourself first makes you much more resilient. This way, you can maintain your energy while effortlessly and joyfully getting the best out of yourself and life.

We help our clients achieve this for real. They are energetic with a lean, fit, and strong body, enjoying a high quality of life. As a result, they perform better, feel fulfilled, and serve as a great example for others.

Want to know what opportunities lie ahead for you to maximize your life with sustainable vitality?

Thanks to years of experience, we can immediately see what’s possible for you, even if you can’t see it yourself yet.


Make sure to put yourself in the first place – this is how you create a life full of resilience, energy, and fulfillmenT.


Do you recognize this?

  • Is it important for you to be in good shape, energetic, and fit, but you find it challenging to maintain this as you used to?
  • Or are you athletic but struggling with your relationship(s) and/or all your responsibilities?
  • Or do you lack drive and grapple with restlessness/uncertainty about what satisfies you and is important to you?

You’re certainly not alone! Many busy individuals make an effort with nutrition and exercise but neglect other aspects of their health, such as the mental, hormonal, and emotional components. As a result, their vitality and well-being decline, preventing them from tapping into their maximum potential for the first time in their lives.

I understand what you’re feeling, but it doesn’t have to be this way! Through an energetic body and a high quality of life, it’s also possible for you to thrive in all areas of your life. You can be healthy and feel good, have good relationships, and experience maximum joy and meaning in your life. You’ll feel attractive, valued, and relevant.

HOW do you achieve this? That is what the DEEP HEALTH concept can offer you.


I TEACH YOU THE MINDSHIFTS AND SKILLS THAT WILL QUICKLY GET YOU IN GOOD SHAPE AND INTO AN ENERGETIC FLOW.


My name is Sabine Heijman. I belonged to European elite swimming for many years, and for over 15 years, I have assisted numerous entrepreneurs, directors, lawyers, politicians, top managers, TV personalities, royals, and other VIPs to stay slim, fit, strong, and optimally vital.

However, I noticed that my clients struggled to maintain this in practice. Even though they were now sporty, they were still dissatisfied, not relaxed, and their performance was slowly declining.

I wasn’t sure exactly what to do about it until I learned about the DEEP HEALTH concept. Deep Health is a scientific and holistic method originating from the University of Toronto.

Deep Health taught me that you have to address health in all aspects, positively reinforcing all areas of life. The method provides simple, achievable, and effective tools that allow everyone to achieve a vital, energetic, and fulfilled life.


SABINE HAS BEEN A SUCCESSFUL NEUROSCIENTIFIC BUSINESS AND HEALTH COACH FOR OVER 15 YEARS.


What is the secret? I applied Deep Health in combination with a neuroscientific coaching method for behavior change, which I had learned during my training as a business and health coach at the Karlsruhe Institute.

With spectacular results! My clients not only understood but also felt HOW they could become who they want to be, transforming themselves and achieving improvement in all areas of their lives. They are “good looking,” fit, and strong, performing at their best both personally and professionally, and experiencing an ultimate sense of inner peace.

What can a Deep Health Transformation do for you?

  • Physical: you are fit, in top shape, feel energetic, powerful, and perform well;
  • Mental: you are alert, focused, competent, and thoughtful. You learn and remember well, are resilient, and solution-oriented;
  • Emotional: you can experience and express a full range of emotions and feelings;
  • Relational: you are genuinely and authentically connected with others, feel supported, and experience a sense of belonging;
  • Living Environment: you know and feel that your daily work and living environment support your mental health and emotional well-being;
  • Existential: you have a sense of meaning and purpose in your life.

My clients gladly do what is necessary for this.

Would you like to as well? Discover your opportunities in a free Deep Health insight conversation: Quick Scan


CUSTOMER EXPERIENCES


If you are looking for a coach who truly and personally helps you to transform, it’s Sabine!

Markus Feigelbinder, 42. Global Director eCom, SaaS & Digital Marketing

Sabine is a personality with a vision, and her approach is unique. She combines the latest neuroscientific insights with a holistic approach. She has helped me become fitter, mentally stronger, and overall healthier to perform well as a constantly busy and stressed founder of a startup. I’ve learned from her to embrace the journey, and that has ensured that I have achieved my goals sustainably. Moreover, I apply these lessons in my business activities.


I have reached a new level of performance without limits. On top of that, I feel healthy, physically and mentally strong like never before!

Golda Schultz, 39. Opera Singer

The biggest challenge for me was ME! I have tried to have confidence in the process and in myself to stick with it and believe in my ability to achieve the goals set by Sabine and me. It is a daily challenge, but I have been given tools to deal with it. Sabine has taught me to put myself first. To trust others to do their jobs and help me get better.

I learned to have faith in the process, even if I didn’t implement it “perfectly” right away. Trust that Sabine only has her best interest in mind. Your success is her success too! Picture: Vittorio Greco


I can say 100%: Sabine is a true professional! She understands people and coaches them to a healthy and energetic lifestyle.

Louis van Gaal, 72nd football coach

She works with facts, but above all with a sensitive and holistic approach in close cooperation with her clients. Furthermore, she is not only goal-oriented, but above all process-oriented, so that your transformation to a healthy, productive and fulfilled life gets the time it deserves. With her programme, I have now reached a healthy weight and have been able to increase my quality of life – and I hope the duration too!


I have been looking for something suitable for me for so long and now, thanks to you, I have finally been able to achieve my balance.

Pascale, 56.

Since I have been stable for many years and still benefit from everything I learned from Sabine, I am confident that this is not a temporary success, as a radical diet or short programme would be. Sabine’s attentive nature, the positive and professional coaching, that is a unique combo that makes me feel optimally supported on my way.


Thanks to Sabine, I am internally motivated and have found the right balance between exercising and enjoying good food!

Roland Mermi, 54. CEO PE TEC
Roland Mermi

You have to be open AND know the basics of mindfulness, otherwise there is no point – the will to change something also helps of course, then it works 100%. Sabine is authentic, she is her concept. With her methodical but also pragmatic tips, I have been able to improve my lifestyle tremendously and sustainably!


OFFER


Coaching

PERSONAL

QUICK-SCAN

In one session, you can address the major obstacle to decreasing vitality, allowing you to gain new insights and see opportunities for sustainable progress in your health and fitness.

Nutrition

DEEP HEALTH

KICKSTART

A 6-week kickstarter program that prioritizes self-care, doubling your energy and quality of life through manageable, customized steps.

Training

DEEP HEALTH

TRANS-FORMATION

A year-long program that makes you resilient and sustainably slender, fit, and strong. You'll feel vital and experience the best quality of life, without ever reverting back.

YOUR HEALTH COACH NETWORK

Get to know Sabine and her partners

Go to our team

The quality of your health and wellbeing determines how you look, feel and perform.

 

I’m here to help you so that:

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