Checklist to focus on!

Let it go: Losing control and gaining balance!

By learning to master what you can control, you will start to make more net positive decisions and fewer net negative ones. With time and practice, empowering, positive behaviors will become second nature. So let go of all the stuff you can’t control, and start using your time to use what you can control to feel better and live life to a fuller extent.

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People make millions of seemingly insignificant decisions all the time. The result of each one is either net positive, net negative, or neutral. The more net positive decisions we can make (and the fewer net negative ones), the better!

Let’s focus!


Möchtest du auch fitter und gesünder sein und dich in deinem Körper wohl fühlen?

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