“Detox” stands for detoxification. Detox is the activation of the natural self-cleaning powers of the body. It often also serves as a starting point for a generally healthier lifestyle, it helps to relieve the gastrointestinal tract, and it stimulates your metabolism. This leads to more energy, less fatigue, a radiant skin, a stronger immune system, improved intestinal health, and a faster fat breakdown!

Your Health Coach recommends five detox juices:
Makes approximately 1,000 ml / 4 portions. Just juice all ingredients!

Basic Mix:
4 apples
1 lemon
1 piece of ginger (2″)
2 cucumbers

Benefits: dissolves accumulation in the body

Liver cleaner:
4 apples
Medium beets
1 bunch of dandelions
1 lemon
1 piece of turmeric (2″)

Benefits: purifies the liver, anti-inflammatory.

Fat loss:
2 apples
1 bunch of celery
1 cucumber
1 bunch of spinach
½ peeled pineapple
1 peeled lime

Benefits: dissolves fat and alkalinizes

Cellulite dissolver:
3 oranges
2 grapefruit
1 lemon
1 peeled lime
1 dash of cayenne
1 piece of ginger (1″)

Benefits: flushes toxins, burns fat

Energy mix:
Water of 2 coconuts
½ peeled pineapple
1 bunch of cilantro

Benefits: cleansing, purifying, alkalinizing, refreshing, hydrating, anti-inflammatory

Do you want to know how you can integrate our tip in your lifestyle? Please visit the Your Health Coach Portal