Nutrition

The Ultimate Body Detox Juices

“Detox” stands for detoxification. Detox is the activation of the natural self-cleaning powers of the body. It often also serves as a starting point for a generally healthier lifestyle, it helps to relieve the gastrointestinal tract, and it stimulates your metabolism. This leads to more energy, less fatigue, a radiant skin, a stronger immune system, improved intestinal health, and a faster fat breakdown!

Your Health Coach recommends five detox juices:
Makes approximately 1,000 ml / 4 portions. Just juice all ingredients!

Basic Mix:
4 apples
1 lemon
1 piece of ginger (2″)
2 cucumbers

Benefits: dissolves accumulation in the body

Liver cleaner:
4 apples
Medium beets
1 bunch of dandelions
1 lemon
1 piece of turmeric (2″)

Benefits: purifies the liver, anti-inflammatory.

Fat loss:
2 apples
1 bunch of celery
1 cucumber
1 bunch of spinach
½ peeled pineapple
1 peeled lime

Benefits: dissolves fat and alkalinizes

Cellulite dissolver:
3 oranges
2 grapefruit
1 lemon
1 peeled lime
1 dash of cayenne
1 piece of ginger (1″)

Benefits: flushes toxins, burns fat

Energy mix:
Water of 2 coconuts
½ peeled pineapple
1 bunch of cilantro

Benefits: cleansing, purifying, alkalinizing, refreshing, hydrating, anti-inflammatory

Do you want to know how you can integrate our tip in your lifestyle? Please visit the Your Health Coach Portal

Do you want to be fit, healthy and happy with your body?

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