We are back from summer break!

Most of you have enjoyed their holidays in August and September. Now daily routine is almost back because…, Munichs ‘Wiesn’ is already approaching…

Your Health Coach Autumn Focus: 

For this autumn, we will support you to do everything you can for staying healthy until the end of the year. We strive for it to:

  • To maintain your immune system during and after the ‘Wiesn’ 
  • To avoid colds and illnesses 
  • Loose weight after your holidays and stay slim during and after the ‘Wiesn’
  • And keep your holidays mood as long as possible!

Kickstart with Your Health Coach & Your Superfoods FitFoodGuide!

Everyone knows this, but the beginning of a healthier lifestyle is often postponed again and again … Therefore, we have created a perfect kickstart program for you in cooperation with Your Superfoods“:

  • Increase your fitness as quickly as possible
  • Valuable tips for a healthy diet and the preparation of your food
  • This immune boost will protect your body before or during the Oktoberfest
  • This Clean Eating & Workout Program helps your body in a smart and effective way while staying slim and suiting an active lifestyle!

Shop in our Webshop look for ‘Specials’:Order FitFoodGuide or FitFoodGuide including 4 Mini Gruppe Trainings The best way to pre-order online and to pick up your delivery in our studio as from Monday September 11th! Delivery at home is also no problem just send us an E-Mail:

P.S.: Customer feedback from today:Meat and fish must be on the table, NO …. with your FitFoodGuide you showed me that this does not have to be. With the recipe suggestions I am also without pasta, pizza, meat and fish totally happy with my meals. I am now at day 7 and at – 3.9 kg. What is great: all recipes are prepared quickly!

The quality of your health and wellbeing determines how you look, feel and perform.


I’m here to help you so that:

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